Included at no additional charge with any service:
By combining doula services and childbirth preparation services, we can arrange a package of services that's perfect for your unique situation. Discounts apply when you combine services. Contact me to find out more.
Confident Childbirth - Full Series
Everyone can benefit from participating in this comprehensive series, but especially first-time parents or those who have never attended a similar class during previous pregnancies. The goal is for pregnant people to leave this series more informed and more confident in their body and in the birth process. Support people will have a better understanding of how to provide stellar labor, birth, and postpartum support.
Learning about the birth process
Natural comfort and coping measures: the what, the why, and the how
Common medical interventions (including medical pain relief): what are they, what can you expect, and what does evidence say?
Exploring your options and planning for your optimal birth experience
Communication with your healthcare providers and birth support team
Postpartum care for mom and baby
Upcoming Group Sessions
5-week series - Sundays, July 16th - August 13th, 2017
6:00pm - 8:00pm
5-week series - Sundays, September 10th - October 8th, 2017
6:00pm - 8:00pm
Sessions are held at Milk and Honey in central Tucson.
If you don't see your ideal dates listed, please email me and see what we can work out. Group sessions are $85 per pregnant person; there is no extra charge for support people and support people who will be present at your birth are highly encouraged to attend.
This option is great for moms and support people with busy schedules or special situations. These classes take place in the comfort of your own home (or mine - whichever you prefer) with flexible scheduling. Topics can also be tailored to meet your own personal needs. Contact me to customize and schedule your own individualized classes. Private sessions begin at $150 per family. Additional charges may apply for locations outside of Tucson city limits.
Pregnancy Doula & Consultations
Traditionally, a doula is a trained lay person who supports women during birth and afterward. I put a twist on that tradition by also offering pregnancy-only doula services. This personalized prenatal support is perfect for people who don't want or need an additional person at their birth but would like some support to help achieve their pregnancy and birth goals.
Do you need help writing your birth or postpartum plan? Are you feeling unsure about your option to schedule an induction or cesarean birth, for example? Let's work together to explore options and figure out what is best for you!
This service includes an in-person meeting and all the phone calls, emails, or texts during your pregnancy, labor, and/or postpartum that you need.
This service is included if you sign up for any other Wisdom Within service. Pricing for these consultations starts at $40 for a 2-hour meeting together and the charge is for in-person meetings only. Any additional communication is included. Contact me to arrange these services.
Upcoming Dates - all 6:00 - 7:00pm
Wednesday, August 16th, 2017
Wednesday, September 13th, 2017
Wednesday, October 4th, 2017
Take an hour out of your month to recharge and dedicate to your own personal wellness - you deserve it!
About Payment and Pricing
Because I truly believe in the benefit of quality childbirth preparation and perinatal support, I do not turn away any woman for inability to pay. If you feel that you have a financial hardship and are interested in services, contact me and we can make arrangements based on your situation, including reduced, sliding scale fees, payment plans, or the possibility of bartering for services. Although all payment is made directly to Wisdom Within, I can provide you with a receipt and information on how to seek reimbursement from your insurance or flexible spending account as applicable. Additional charges may apply for any meetings scheduled outside of Tucson city limits.
If you're curious about birth doula services, let's meet for a cup of tea and a complimentary interview to explore how a doula might benefit you and your labor.
Birth support begins at $550 which includes:
My passion is helping families have empowering, confident birth experiences - let's prepare for yours!