Doula Support

The health and safety of my clients and their families is a top priority. Due to the current pandemic and social distancing measures, doula services are centered mostly around virtual contact in pregnancy and planning accordingly. In-person support for your birth is dependent upon where you are planning to deliver. Let's chat to talk about how doula support may work right now.

Please note

What is a doula?

A birth doula provides emotional, physical, and informational support during pregnancy, labor, and delivery. A doula is a non-clinical role and is not the same as a midwife or nurse.


Doulas do not diagnose or treat medical issues. Instead, a doula supports you and your entire team throughout all types of births and in all birth settings. 


With ten years of educating and supporting families during pregnancy and birth, I bring extensive knowledge, experience, and compassion to all births. 


If you're curious about birth doula services, let's meet for a cup of tea and a complimentary interview to explore how a doula might benefit you and your labor. 

Tucson birth doula

Birth support includes:

  • prenatal meetings to become more familiar with one another, explore your birth wishes, and practice comfort techniques together

  • ongoing support via in-person meetings, phone calls, emails, or texts with me during your pregnancy and postpartum

  • access to my Lending Library of recommended books

  • an on-call period from 38 weeks until you give birth

  • compassionate practical, emotional, and physical support for you and your birth team throughout labor and birth

  • complete availability throughout your labor and birth and the first few hours postpartum without restrictions on time together or added costs if you have a long labor

  • a postpartum visit together to ensure wellness and arrange additional resources as needed

  • access to my extensive referral list of community services and healthcare providers (like lactation consultants, massage therapists, or yoga instructors)

Tucson birth doula

Benefits of doula support

High-quality studies show there are benefits to having a doula present during your labor. They include:

  • increased chance of having a vaginal birth

  • decreased use of pain medications during labor including an epidural

  • decreased chance of needing instruments to assist in birth (like vacuum or forceps)

  • a decrease in the average length of labor

  • increased scoring for newborn wellbeing

  • a decrease in the rates of postpartum depression

  • happier, more fulfilling memories of the birth experience

If you're looking for something like doula support while birthing in a hospital, but with the added benefits and expertise of having a midwife, check out Wisdom Within's monitrice services.

My passion is helping families have empowering, confident birth experiences - let's prepare for yours! 

Reference: Dekker, R. (2019). Evidence on: Doulas. Retrieved from

homebirth midwifery care • childbirth preparation • birth doula support

serving families in Tucson and Southern Arizona, including parts of Pima, Pinal, and Cochise Counties

Tucson, Marana, Oro Valley, Oracle, Eloy, Arizona City, Three Points, Green Valley, Sahuarita, Corona de Tucson, Vail, Benson

Copyright 2020 by Wisdom Within, LLC